GREEN MINDED

The secret about three Green things.

Green Mango

Did you know that Green Mango has different health benefits than ripe ones? Green Mango is full of lots of vitamin C, and they are great for warding off anemia and for increasing the integrity of blood vessels. Green Mango is good for the liver helping to increase the secretion of bile acids and cleans the intestines of bacterial infections. Green mango is great for constipation and for mothers with morning sickness.

Green mango helps the body absorb iron and some people say the Green Mango juice is good for sun stroke, and Green Mango Juice is great for sore throats. Full of lot of great anti-oxidants and also VERY ALKALINE—it is good for the body! Good for keeping away cancer and also cardiovascular disease and improving your memory.

Green apples 

These are good source of dietary fiber which helps in regulating bowel movements and so improves digestive property. Ultimately, it reduces the risk of colon cancer.The fiber content of apples helps in decreasing cholesterol levels in the body. Daily intake of green apple reduces the risk of skin diseases.Consuming apples prevent digestive and liver problems. Eat a green apple after a non vegetarian meal for easy digestion.Also, it contains a number of antioxidant such as polyphenol and flavonoid that decrease the risk of development of cancer by preventing DNA damage.

Green apples contain malic and tartaric acids which neutralize indigestion, hence preventing constipation and diarrhea. As a source of pectin, protein, calcium, carbohydrates, sodium, magnesium, potassium, phosphorus, zinc and iron, green apples also help to purify blood, stop bleeding, clear gout and rheumatism, prevent gallstones, maintain cleanliness of the teeth, and enhance memory.It does not contain any cholesterol so helpful for people who are trying to decrease their weight. Apples can boost appetite with its secretion of organic acid to regulate intestinal peristalsis.On concerning to beauty, green apples are rich source of vitamins A, B and C and have nourishing and whitening effects on the skin.

Green Barley 

The term green barley refers to the grass shoots that make up the barley plant. Before the barley grain matures, the barley grass can be harvested when the blades are between 12 to 14 inches high. Barley grass contains several nutrients that are beneficial for good health. Green barley contains over 1,000 enzymes. Enzymes are the machinery that makes cells function, but most people don't eat enough raw foods to get the essential level of enzymes. Green barley is the single best source of superoxide dismutase, a powerful antioxidant and enzyme that can slow the process of aging by reducing cellular damage from free radicals. Green barley has eighteen amino acids.

Amino acids are the building blocks of protein, and protein is essential for the replication and functioning of every cell in your body. Because of its blend of vitamins, amino acids, enzymes and minerals, green barley is a total or whole food. Consuming it daily will provide a good portion of your recommended daily intake of each component. When you first start eating green barley, using the powder or drinking it as a tea, you might have diarrhea and nausea. This typically goes away within a few days, or by decreasing your intake and working up to 1 gram per day. People with eczema and acne might notice an initial worsening of their symptoms, but green barley can actually improve both conditions with long-term use.